Our new and exclusive resistance band kit has all you need to to get back into regular exercise in the home. In your kit you get a medium strength 'Spring Chicken' resistance band, there is also a 20 page guide on how to use your resistance band with 4 weeks with of daily exercises, clearly illustrated making it super-easy to follow. Once you have completed the 4 week programme pick the exercises that you enjoy and create your own exercise programme increasing resistance with the hand positions printed on the band and continue to exercise and get fitter. The kit comes in a sturdy water resistant wallet - perfect to keep all the bits together!
- 1 medium strength exercise band
- 20 page illustrated exercise booklet
- Water resistent carry pouch