Dr Muir Gray

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Sod 70! By Muir Gray
Description Sod 70! stamps all over ageist stereotypes and empowers us to live a healthy and fulfilling life into our eighties, nineties and beyond. Sir Muir Gray, one...
£12.99
Sod 60! By Muir Gray
Description Sod Sixty! stamps all over ageist stereotypes and empowers us to live a healthy and fulfilling life into our eighties, nineties and beyond. Sir Muir Gray, one...
£12.99
Midlife Handbook
Description This book has everything you need to make simple, effective, lifestyle changes that will have a real impact on your health and wellbeing. From reducing your stress...
£10.99
Sod Sitting, Get moving! By Muir Gray
Description Sod Sitting, Get Moving is the essential guide to staying fit and healthy in your 60's 70's and beyond. Specially designed for older adults (or spring chickens)...
£12.99
Sod it! Eat Well By Muir Gray
Description Knowing what we should or shouldn't be eating these days can feel like bit of a minefield. Are eggs good for me? How many of them a...
£12.99
Sod 70! by Sir Muir Gray - Audio Book
Description Now you can listen to the popular book Sod Seventy! It stamps all over ageist stereotypes and empowers us to live a healthy and fulfilling life into...
£9.99