Granny Gets a Grip Grapples with Gardening
At this time of year, the attractions of gardening are abundant: enjoying an English summer while soaking up the fitness advantages of a weeding workout.
Image by CDC at Unsplash
Now is the time to enjoy our summer gardens and outdoor spaces! Gardening has always been a much loved activity, and has the added advantage of being good for us too. Quite apart from the pleasure of seeing things grow and the pride in having successfully achieved a beautiful border or patio container, it’s a low-impact form of exercise that promotes mental well-being and gets you outdoors.
For many of us, physical limitations and health issues may make it harder than it used to be. Here are some tips for making gardening easier as we age:
Choose low-maintenance plants
Select plants that are easy to care for and require minimal upkeep, such as succulents, herbs, and native plants. These plants typically require less water and fertilizer, which can save time and energy.
Buy Herbs Here
Buy succulents here
Use raised garden beds
Raised beds are easier to access and require less bending or kneeling so they help prevent back strain. Raised planter boxes have become particularly appealing for older gardeners as they require less physical effort than normal garden beds. They can be brought up to a height of the gardener’s choice, making them a good option for people with limited mobility too.
Buy Planter boxes here
Buy Raised beds here
The right tools for the job
This is a mantra we’ve heard many times. So as we get older, it’s worth considering an investment in lightweight tools and long-handled forks, spades and secateurs.
Ergonomic tools - Use tools with ergonomic handles: Lots gardening tools have soft-grip or ergonomic handles that are easier to grip and require less force to use.
Long-handled tools, like pruners or trowels, can be great for reaching plants without bending over.
Buy ergonomic tools here
Buy long handled tools here
And don’t forget protective gloves - click here to buy our pretty ones!
Provide comfortable gardening seating
Have you got a good place to sit and rest while taking a break? Kneelers make soft landing for your knees - much more comfortable. Or treat yourself to a stool from which to weed with no pressure on your knees at all.
Buy Garden booster cushion here
Buy a waxed cotton kneeler here
Buy your OneLeg here
Use a combination seat and tool belt so that wherever you are there’s a place to sit down. And you won’t be as likely to lose your tools…
Buy your Tool stool here
Garden yourself fit
Digging beds, pulling weeds, lifting watering cans, and other gardening activities are all examples of low-impact exercises that promote strength, flexibility, and mobility. Just 30 minutes of gardening a day can help us live a healthier, more active lifestyle. So there’s no excuse - happy gardening!
Check out our garden section at Granny Gets a Grip and get 10% off your first order when you sign up to our mailing list
Bigzzia 6 Seater Garden Furniture Set, Patio Rattan Dining Table Set
- ✅This 6 seater Garden Furniture Set is constructed from high quality PE Rattan Wicker which is maintenance free, UV-resistant, anti-fade, rust proof,it's coating on the surface reduces the erosion of the frame by rain, and a solid powder coated metal Frame which has very strong load-bearing capacity.
- ✅7 PCS Garden Furniture Set Includes 4 x Armless Sofas, 2 Corner Sofas, 1 x Coffee Table with 1 x Tempered Glass Top, 14 x Cushions and 2 Red Pillows
- ✅Armless Sofa Size: 63 x 70 x 60cm; Corner Sofa Size: 63 X 70 X 70cm; Coffee Table Size: 62 x 62 x 32 cm, as showed in the pictures.
- ✅The 6 seater Rattan Garden Furniture Set comes in individual pieces so that they can be combined into different configurations according to your needs, free Combination.The Garden Furniture Set can be joined with multiple sets, and add decor to your patio, backyard, porch, deck and even pool. Provide stylish and comfortable lounging.
- ✅Easy to assmbly and all necessary hardware and instructions are included.
Bigzzia 6 Seater Garden Furniture Set, Patio Rattan Dining Table Set
- ✅This 6 seater Garden Furniture Set is constructed from high quality PE Rattan Wicker which is maintenance free, UV-resistant, anti-fade, rust proof,it's coating on the surface reduces the erosion of the frame by rain, and a solid powder coated metal Frame which has very strong load-bearing capacity.
- ✅7 PCS Garden Furniture Set Includes 4 x Armless Sofas, 2 Corner Sofas, 1 x Coffee Table with 1 x Tempered Glass Top, 14 x Cushions and 2 Red Pillows
- ✅Armless Sofa Size: 63 x 70 x 60cm; Corner Sofa Size: 63 X 70 X 70cm; Coffee Table Size: 62 x 62 x 32 cm, as showed in the pictures.
- ✅The 6 seater Rattan Garden Furniture Set comes in individual pieces so that they can be combined into different configurations according to your needs, free Combination.The Garden Furniture Set can be joined with multiple sets, and add decor to your patio, backyard, porch, deck and even pool. Provide stylish and comfortable lounging.
- ✅Easy to assmbly and all necessary hardware and instructions are included.
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