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Dr. Muir Gray on the MIND diet
Dr. Muir Gray on the MIND diet

The Daily Express of the 2nd of April had a great front page ‘why watching TV can give you diabetes’...

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But I don't want a walk in bath!
But I don't want a walk in bath!

It’s not just the expense and inconvenience of having a walk-in bath fitted in your bathroom but they come with...

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Walking Plus by Sir Muir Gray
Walking Plus by Sir Muir Gray

by Sir Muir Gray In my last blog post 'Walking - The Miracle Cure' I emphasised the benefits of walking...

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