Spa Ball Pack & Optional Work Out DVD

Improve your dexterity, co-ordination and mobility without even getting up!

£22.99 - £29.99
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£22.99 - £29.99
Product Code: SC02466

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Improve your dexterity, co-ordination and mobility without even getting up!

A pack of five textured spa balls of different shapes and sizes. They're designed to be used as part of a gentle seated work out. Using these ball regularly can help improve dexterity, co-ordination, balance, mobility, muscle strength and overall wellbeing. For people living with dementia they can help improve physical and mental confidence so that they may live independently for longer. There's a DVD to accompany the balls (please select from the drop down box). The DVD starts with a finger, hand and mind warm up and features three work out routines showing you safe and effective ways to use your Spa Workout Balls. There's nothing strenuous involved. All the exercises are designed to be pleasurable and achievable for people of all abilities.

Spring Chicken Review Available


  • Spa Balls Multi-pack: 5 textured ball of different shapes and sizes
  • Option to include a Spa Ball work out DVD - your guide to gentle seated exercises
  • DVD includes a hand, finger and mind warm up plus 3 work outs
  • Used to perform gentle, sensory work outs from a seated position
  • Improves dexterity, mobility, co-ordination, muscle strength, balance and wellbeing
  • Helps people with dementia gain confidence, improve cognition and maintain independence for longer
  • Spa Ball: soft inflatable ball for non-strenuous resistance games and movements - diameter: 18cm - 22cm (7" x 8⅔")
  • Mini Spa Ball: firm, textured ball for games and exercises to improve co-ordination - diameter: 10cm (4")
  • Massage Ball: firm, spiky ball great for hand and foot massages - diameter: 7cm (2¾")
  • Massage Roller with a soft, spiky surface for foot massages and improving circulation - diameter: 6cm x 15cm (2⅓" x 6")
  • Stress Ball: soft memory foam ball for gentle exercises to improve dexterity, co-ordination and mobility - diameter: 6.3cm (2½")
  • No pump required
  • Music may be switch on or off
  • Subtitles are available
  • DVD is region free to work in most countries on most DVD players

Spring Chicken Review

Improve your dexterity, co-ordination and mobility without even getting up!

We all know about the benefits of exercise for the wellbeing of body and mind. These tried and tested Spa Work Out Balls are designed for people with dementia. It's fun to explore the different textures and have a go at the various games and gentle exercises and there's no need to leave your chair! Without even realising it you're practicing the little movements that help to increase dexterity and co-ordination. This can lead to the ability to live independently for longer. The DVD is invaluable. It shows you the different ways the balls can be used, it's easy to follow and helps you stay motivated.<p><p> The exercises are suitable for all abilities so everyone gets a real sense of achievement - something that's key to experiencing a good quality of life. Not only do they build self esteem but they promote greater social engagement.

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