Get fit at your own pace. If you're recovering from an illness or you suffer with mobility problems, getting outside for some exercise just may not be an option. This mini exercise bike allows you to start small and build up slowly, all from the comfort and privacy of your home. It displays the speed, the time you've spent, distance travelled and the calories you've burned. There are twelve speed settings to work through. It can be used from a sitting or a lying position, and it's not just for legs. Placed on a table, you can operate the pedals with your arms - great for improving strength and coordination in the upper body.