We all know about the benefits of exercise for the wellbeing of body and mind. These tried and tested Spa Work Out Balls are designed for people with dementia. It's fun to explore the different textures and have a go at the various games and gentle exercises and there's no need to leave your chair! Without even realising it you're practicing the little movements that help to increase dexterity and co-ordination. This can lead to the ability to live independently for longer. The DVD is invaluable. It shows you the different ways the balls can be used, it's easy to follow and helps you stay motivated.<p><p> The exercises are suitable for all abilities so everyone gets a real sense of achievement - something that's key to experiencing a good quality of life. Not only do they build self esteem but they promote greater social engagement.