Lumie Zest SAD Therapy Wake Up Lamp

Regulates your body clock and boosts your mood

£127.95 inc VAT £106.63 ex VAT
£127.95 inc VAT £106.63 ex VAT
Product Code: SC02679

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Regulates your body clock and boosts your mood

Wake up naturally with this dawn simulating bedside lamp. It replaces the brutally loud alarm clock with a gentle, gradually brightening glow. You can set it to begin either fifteen or thirty minutes before your desired wake up time. An altogether healthier way to start the day. It lifts you gently from your sleep by encouraging your body to reduce its levels of the sleep hormone, melatonin and to increase the levels of cortisol. This helps regulate your body clock, boosting your mood, energy levels and all round well being.

Zest also functions as a SAD therapy light box. It's ideal for the winter months or for people who are stuck indoors for long periods of time. Users find that sitting in front of the specially designed light for thirty minutes a day helps lift their mood, restore energy and concentration levels, and even combat depression.

Spring Chicken Review Available


  • Dawn-simulating wake up lamp and SAD therapy light in one
  • Wakes up gently and naturally for a healthier start to the day
  • Light gradually brightens 15 or 30 minutes before waking up time
  • No sunset (bedtime dimming) option
  • Helps regulate body clock and promote healthy sleep patterns
  • Proven to improve mood, energy levels and well-being
  • Variable final brightness
  • Dimmable display
  • Snooze feature
  • Optional alarm beep
  • Power failure back up
  • Timer for SAD light therapy treatment
  • Light output: 2,000 lux at 50cm (19⅔")
  • Recommended treatment time: 30 minutes per day
  • 60 blue-enriched white LEDs
  • Selection of light level from 20% to 100%
  • Compact for travel
  • May be used to combat the effects of jet lag
  • Dimensions: (HxWxD): 13cm x 15cm x 4cm (5" x 6" x 1½")
  • Weight: 260g (9oz)
  • A class lla medical device

Spring Chicken Review

Regulates your body clock and boosts your mood

This compact lamp may be used as a wake up lamp and for regular light therapy sessions. It's perfect for travel or for small bedside tables. However dismal the weather outside, you can wake up gradually to your very own sunrise, then switch to light therapy mode for your daily dose of bright light. A wonderful way to prepare for the day ahead.

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