Dr Muir Gray

Muir is a well known and well respected doctor and author who held very senior positions in the NHS. He is Spring Chicken’s advisor on how to stay a Spring Chicken and developing great lifestyle habits as you get older. Have a read of some of the great tips and advice he has on feeling great and you get older.
How to stay a Spring Chicken Muir Gray Help and Advice
Walking: The miracle cure The MIND diet 100 not out!

Dr Muir Gray